Cynthia Frelund is a well-known name in American sports media, especially among NFL fans who want smart and data-based insights. Many people search online to learn about Cynthia Frelund age, her background, and how she built such a successful career in football analysis. She is an American sports television host and respected NFL Network analyst who uses numbers and research to explain the game in a simple way. Over the years, she has gained recognition as a trusted sports analyst and football commentator. Understanding her age also helps fans appreciate the experience and expertise she brings to NFL coverage today.
Quick Facts & Profile Summary
Cynthia Frelund is an American journalist, sports reporter, and television personality who works in professional football analysis. She was born in Okemos, Michigan, and currently lives in California, USA. She is best known for her work with the National Football League Network and ESPN. Her educational background is strong, and her expertise comes from years of working with data, finance, and sports.
| Detail | Information |
| Full Name | Cynthia Frelund |
| Profession | sports analyst, sports television host |
| Known For | NFL analytics expert, TV shows, podcasts |
| Education | Boston College, Northwestern University |
| Residence | California, USA |
Who Is Cynthia Frelund?
Cynthia Frelund is a well-known NFL Network analyst and sports analyst who changed how fans understand football. Instead of only giving opinions, she uses numbers and research to explain what happens on the field. This makes her different from many traditional analysts. Her work focuses on football analysis that is logical, clear, and supported by data.
She became popular because she explains complex ideas in a simple way. As a sports television host, she appears on major NFL shows and podcasts. Her role as a predictive analytics expert allows fans to understand why teams win or lose and how players perform.
Cynthia Frelund’s Age and Birthday
Many fans search online for Cynthia Frelund age because she has been active in sports media for many years. Cynthia Frelund was born on August 24, 1982. As of 2025, she is 43 years old. Her zodiac sign is Virgo.
Her age reflects her long experience in the industry. She has spent more than a decade working as an ESPN sports analyst and NFL analytics expert, gaining trust from fans and professionals alike.
Early Life and Education
Cynthia Frelund grew up in Okemos, Michigan, where she developed an early interest in science and learning. She attended Okemos High School before joining Boston College, where she earned a Bachelor of Science degree in Biology. This scientific background later helped her understand data and research methods.
After that, she attended Northwestern University, where she completed a Master’s degree in Predictive Analytics. She also earned an MBA from the Kellogg School of Management. Her education helped her become a Predictive Analytics Analyst who could apply statistical models to real-world problems, including sports.
Family Background
Cynthia Frelund was raised in a supportive family environment. Her mother is Mary Anne Frelund, and her father is MacGyver Frelund. While she often shares professional updates, she prefers to keep her family life private. This balance has helped her stay focused on her demanding sports media career.
Cynthia Frelund’s Height and Physical Stats
Fans often look for information about Cynthia Frelund height and appearance. Cynthia Frelund is 5 feet 6 inches tall, which equals 168 centimeters. Her Cynthia Frelund weight is around 128 pounds or 58 kilograms. She has blue eyes and blonde hair.
These details are commonly searched, but Cynthia is better known for her intelligence and on-screen confidence than for physical appearance.
Career Journey and Professional Achievements
Cynthia Frelund began her professional journey at Fusion Finance, where she worked on analytics and business development. She later joined the ABC Television Group of Disney, gaining experience in corporate strategy and media.
Her big break came when she joined ESPN as an ESPN sports analyst. She became the first Predictive Analytics Analyst on ESPN SportsCenter. This role helped her stand out in sports broadcasting.
Her work includes player performance analysis, player evaluation, and team performance forecasting, which changed how fans view football statistics.
Role at NFL Network and ESPN
Cynthia Frelund joined the NFL Network in 2016 and became a leading NFL Network analyst. She regularly appears on NFL GameDay Morning and works as a Fantasy Live host on the Fantasy Live show. She also covers major events like Super Bowl coverage and NFL Draft coverage, making her a trusted Super Bowl analyst and NFL Draft analyst.
She co-hosts the NFL: Game Theory and Money podcast, also known as the Game Theory and Money podcast, where she explains predictions using data. Her role as an NFL analytics expert helps fans understand football in a deeper way.
“Data tells a story if you know how to read it,” Cynthia once said during an interview.
Cynthia Frelund’s Net Worth and Earnings
Many readers want to know about Cynthia Frelund net worth. While her exact salary is not public, her estimated net worth is around $3 million. This estimate comes from her long career as a sports reporter, TV host, and analyst.
Her income comes from television appearances, analytics work, podcast hosting, and media contracts. As a respected television personality, her earnings reflect her expertise and influence in sports media.
Personal Life and Social Media Presence
Cynthia Frelund maintains an active presence on social media, where she shares football insights and personal interests. She uses platforms like Twitter and Instagram to connect with fans and discuss games. Despite her public role as a sports television host, she keeps her personal life private.
Her balance between work and privacy has helped her stay focused and respected in a competitive industry.

Conclusion
Cynthia Frelund is more than just a TV analyst. She is a leader in modern football discussion and a trusted voice in data-driven sports coverage. This detailed look at her life, from Cynthia Frelund age and education to career success and Cynthia Frelund net worth, shows why she is one of the most respected figures in NFL media today.
Her journey proves that intelligence, preparation, and innovation can redefine how sports are understood and enjoyed.
FAQs
What is Cynthia Frelund’s age?
Cynthia Frelund is 43 years old as of 2025, and she was born on August 24, 1982.
What is Cynthia Frelund known for?
She is known as an NFL Network analyst who specializes in predictive analytics and data-driven football analysis.
How tall is Cynthia Frelund?
Cynthia Frelund is 5 feet 6 inches tall, which is approximately 168 cm.
What is Cynthia Frelund’s net worth?
Her estimated net worth is around $3 million, mainly earned through sports media and broadcasting.
Does Cynthia Frelund work for ESPN or NFL Network?
She has worked for both ESPN and the NFL Network, but she is currently a prominent analyst on NFL Network.













